Mindset & Mental Fitness Coach
Do you need someone to talk to and to organize your thoughts, collect new input and change your perspective? The occasions for coaching can be different. Find out whether coaching with me is right for you.
If you ask yourself the following or similar questions frequently and struggle to find answers, an individual coaching session can help you see more clearly.
Which decision is right for me?
How can I work and live happier?
How can I achieve a good work-life balance?
How can I protect myself from burnout?
What is my life about?
Who am I really?
How do I do it?
Where do I want to go and what are the steps to get there?
Am I living the life I really want?
Based on your values, your why and your goals in life, together we will find answers to these and other questions that really concern you.
We’ll tackle your inner critics together and find out where the desire for change really comes from. And then pursue this wish in a targeted manner.
I help you to support this process with mental fitness training that combines insights with mental muscle building for sustainable growth.
The sequence of the coaching process
Get to know each other – our Discovery Session
Before the coaching process begins, we clarify whether and how I can support you. Since trust plays a major role in coaching, I offer a complimentary introductory meeting – our Discovery Session. We talk about your dreams and challenges and will see together how coaching can support you.
Mental Fitness Training – build the muscles to change your mindset
Coaching appointments – step by step to success
For your mindset mastery journey, I offer coaching packages between 3-12 months, depending on your aspirations, limiting beliefs & motivations. Our sessions will be held in-person or via video calls Each coaching journey is tailor-made and co-created between me and you. Your situation, your needs, your (limiting) beliefs and your dreams define the agenda and the approach.
Conclusion – all good things come to an end
At the end of our coaching journey, we review the process. You see which challenges you have mastered, how your mindset has been transformed and which dreams have come within reach – we dare to look into the future.
Book a call with me directly
I look forward to talking with you about the topics that really matter to you.
Please use this calendar to find a time that works best for you. Alternatively you can send me a message using the form below.