Carsten Seubert

Mindset & Mental Fitness Coach

positive

intelligence

Everything can be turned

into a gift and opportunity!

PQ-Score

PQ (Positive Intelligence Quotient) measures the relative strength of your positive mental muscles (Sage) versus the negative (Saboteur). PQ is the most widely used measure of mental fitness.

Independent researchers have validated this measure to be the greatest predictor of how happy you are, and how well you perform against your potential.

Discover the 5 powers of your Sage below.

DISCOVER THE SAGE POWERS

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Empathize Power

Empathizing is about feeling and showing appreciation, compassion, and forgiveness.
Empathy has two targets: yourself and others. Both are important. Deeper empathy for
yourself typically makes it possible to have deeper empathy for others. For most people,
having true empathy for oneself is the hardest thing to do.

Why? You guessed it – the Judge’s pervasive interference.

A strong Sage brings Empathy when it is needed most!

Explore Power

As children, we all knew how to explore in a pure way, experiencing great curiosity and
fascination in discovery. The Sage way of exploring has a similar purity, like a child walking
along a shoreline and turning over rocks to see what’s underneath. The pure energy and
emotion that the Sage’s Explore mode generates is based in curiosity, openness, wonder,
and fascination with what is being explored.
A strong Sage can activate this exploration mind-set even in the midst of a great crisis.

Innovate Power

While the Explore power is about discovering what is, the Innovate power concerns inventing
what isn’t. True innovation is about breaking out of the boxes, the assumptions, and the
habits that hold us back. “What’s a whole new way to do this?” is the operating question
for Innovate.

A strong Sage provides access to our own creativity and inspires it in others, too.

Navigate Power

The Sage’s power to Navigate is about choosing between various paths and alternatives
based on a consistent internal compass. The coordinates on this compass are your
deeply-held values or what gives your life a sense of meaning and purpose. If you keep

navigating with this compass, your cumulative choices will generate the fulfillment that
comes from living life in alignment with your ideals and principles.

A strong Sage can draw on this inner compass as a guiding tool at any time.

Activate Power

Some worry that the Sage’s attitude of accepting everything as a gift and opportunity will
lead to passiveness, laziness, and lack of ambition and action. The reality is exactly the
opposite. The Sage’s Activate power moves you into pure action, where all your mental and
emotional energies are laser-focused on action and not distracted by the Saboteurs.

Once a clear cause of action has been decided, a strong Sage will remain focused and
intent on it no matter the distractions.

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Empathize Power

Empathizing is about feeling and showing appreciation, compassion, and forgiveness.
Empathy has two targets: yourself and others. Both are important. Deeper empathy for
yourself typically makes it possible to have deeper empathy for others. For most people,
having true empathy for oneself is the hardest thing to do.

Why? You guessed it – the Judge’s pervasive interference.

A strong Sage brings Empathy when it is needed most!

Explore Power

As children, we all knew how to explore in a pure way, experiencing great curiosity and
fascination in discovery. The Sage way of exploring has a similar purity, like a child walking
along a shoreline and turning over rocks to see what’s underneath. The pure energy and
emotion that the Sage’s Explore mode generates is based in curiosity, openness, wonder,
and fascination with what is being explored.
A strong Sage can activate this exploration mind-set even in the midst of a great crisis.

Innovate Power

While the Explore power is about discovering what is, the Innovate power concerns inventing
what isn’t. True innovation is about breaking out of the boxes, the assumptions, and the
habits that hold us back. “What’s a whole new way to do this?” is the operating question
for Innovate.

A strong Sage provides access to our own creativity and inspires it in others, too.

Navigate Power

The Sage’s power to Navigate is about choosing between various paths and alternatives
based on a consistent internal compass. The coordinates on this compass are your
deeply-held values or what gives your life a sense of meaning and purpose. If you keep

navigating with this compass, your cumulative choices will generate the fulfillment that
comes from living life in alignment with your ideals and principles.

A strong Sage can draw on this inner compass as a guiding tool at any time.

Activate Power

Some worry that the Sage’s attitude of accepting everything as a gift and opportunity will
lead to passiveness, laziness, and lack of ambition and action. The reality is exactly the
opposite. The Sage’s Activate power moves you into pure action, where all your mental and
emotional energies are laser-focused on action and not distracted by the Saboteurs.

Once a clear cause of action has been decided, a strong Sage will remain focused and
intent on it no matter the distractions.

Boost Your PQ

You can dramatically boost your Mental Fitness and PQ Score within six weeks of daily practice. This can be accomplished with about 15 minutes per day of exercising the 3 core muscles of mental fitness.

Saboteur Interceptor Muscle

Learn to expose and intercept your top Saboteurs. Saboteurs are the voices in your head that generate negative emotions in the way they handle life’s challenges. They sabotage both your happiness and performance.

Sage Muscle

Learn to boost your Sage. Your Sage lives in an entirely different region of your brain and generates positive emotions while handling life’s challenges. Your greatest happiness and performance is generated through your Sage.

Self-Command Muscle

Boost your ability to command your mind to quiet the Saboteur region and amplify the Sage region. PQ Reps are 10-second exercises that boost this critical self-command muscle.

Positive Intelligence Special Offer

Click here to discover the current Mental Fitness PQ program special offer.

What Leaders Are Saying

This has been an extraordinary gift for my team. The concepts are phenomenal — a true revelation in the way to think and handle work and life’s challenges.   Besides the lasting impact on myself, I’ve loved hearing how many people this has touched in my company.

Jessica H

CEO, Stella & Dot

This has been a profound growth experience.  I now consistently feel joy and calm in the middle of handling the many challenges of running my company.  “Almost a feeling of ‘Throw it at me… I can handle it’ – like I want more challenges now, as if nothing is too much.

Becky S

Collegiate Sports Data, CEO

All my life I thought my high achievements were impossible without feeling constant stress.  I’ve now learned to achieve even more with a calm and clear mind.  I’m now enjoying every day, not just the final achievements.  At the end of the quarter, I don’t feel the need for a long vacation anymore.

Sharon P

Head of Sales (Workplace), Facebook

This is the best ‘training’ I’ve done in my 37 years here. I personally have experienced a new sense of energy, engagement, and possibility both at work and at home and I am getting full nights of sleep.

Gale B

Former VP Quality Assurance, P&G

I am much calmer and have a greater sense of happiness than I have felt in years. I feel physically lighter, and my energy is higher. Sage is now present all of the time.  I sleep better, eat better, exercise better.

Sandi S

Head of Global Sales P&D, Amazon

What is new and life changing is the ‘mind control,’ the ability to ‘let go’ when any negative feelings take over.  This program has given me the ability to be in the driver seat of my life.

Nathalie B

General Counsel, Philips

Book a call with me directly

I look forward to talking with you about the topics that really matter to you.

Please use this calendar to find a time that works best for you. Alternatively you can send me a message using the form below.

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